Perfect Summer Salsa Recipe

Vindicate the Vegetable is by far my favorite new blogging event. I participate in so many that revolve around baking that they really aren’t helping my waistline. But an event that revolves around vegetables sounds like a great way to help us try new veggies or new ways to make the same old veggies.

Hubby and I LOVE avocados. Actually, I had never had one or even tasted guacamole until about this time last year. Man, was I missing out.

This “dip” is a classic recipe that I always get asked to bring. It’s so simple and just tastes like summer to me. I think it originally came from a WW recipe but I added avocado to make it even better.

Summer Salsa Dip – by ME!
This makes a LOT of dip. Feel free to play with the ratio of ingredients. This is what I like best. I like to top chicken with it as well.
4 large tomatoes – seeded and diced (it’s really worth the extra effort to seed the tomatoes)
2 avocados – diced
1 small red onion – diced
1/2 bag frozen corn
1 can black beans – drained and rinsed
large handful of cilantro – chopped
juice of 1 lime
2 garlic cloves – minced
salt to taste

After chopping and prepping everything, mix in a large bowl. I don’t like spicy food, but hot pepper could be added to kick it up a notch.

Serve the dip with scoop chips.

Note: if you need to make this ahead of time, chop everything except the avocado. Store in the fridge and then just prior to serving, cube the avocado and stir together.

    Pin It

11 Responses to “Indian Spiced Chickpeas with Spinach”

  1. #
    1
    USA Kiwi (Kylee) — February 20, 2013 at 9:34 am

    I love a good indian spiced dish – this looks great, and would be perfect to eat at lunchtime!

  2. #
    2
    Shannon — February 20, 2013 at 10:33 am

    this sounds great- so quick and full of flavor, perfect for weekday lunches! hope things are going well in cinci!

    • beantownbaker — February 24th, 2013 @ 10:25 am

      Thanks – things are starting to get settled here. We are closing on a house in a few weeks, so we’ll be moving again soon. Hope all is going well for you back in Boston!

  3. #
    3
    Nutmeg Nanny — February 21, 2013 at 9:37 am

    I hope you are finding Ohio welcoming…even though it’s cold! These chickpeas seem like the perfect dish to help you feel warm and cozy.

    • beantownbaker — February 24th, 2013 @ 10:26 am

      Thanks! We are finding Ohio welcoming. Everyone here is so nice (even if they can’t merge in to traffic to save their life…)

  4. #
    4
    Erica @ In and Around Town — February 21, 2013 at 9:50 am

    Chick peas and spinach – always make for a delicious and hearty meal! Definitely a good choice.

  5. #
    5
    gerry — February 21, 2013 at 1:32 pm

    Is there a substitute for garam masala?

    • beantownbaker — February 24th, 2013 @ 10:28 am

      Garam Masala has a unique flavor, but it is made from a combination of other spices so I’m sure you could find a substitute on the internet somewhere…

  6. #
    6
    Julia — March 9, 2013 at 2:42 am

    This is the perfect go-to recipe for a busy lifestyle…healthful, tasty and so easy to throw together! I hope things settle down for you and your hubs and your place begins feeling more warm and cozy! Meanwhile, you have a delicious satisfying recipe to comfort you!

  7. #
    7
    Rosie @ Blueberry Kitchen — March 10, 2013 at 11:28 am

    Oh yum, this looks so warming and delicious!

Leave a Comment