Balsamic Fiddleheads

Have you guys seen/heard of fern fiddleheads? I hadn’t until about this time a year ago. A couple of my girlfriends and I went up to Maine for a girls weekend to celebrate my 30th birthday. We went out for a nice dinner and I had a risotto dish with fiddleheads.

Since that first experience with this curvey veggie, I knew I wanted to find some to cook at home for Hubby. This past weekend, at my first trip to the grocery store after our trip, I stumbled upon a basket of fiddleheads. I instantly snatched some up and headed home.

Hubby was a bit skeptical when he saw me preparing these for dinner. Once he took a couple bites, he agreed that they were a special treat. The flavor is very mild, similar to the stalk of broccoli or asparagus, but even more subtle.

I researched some techniques for cooking fiddleheads online and came up with this recipe. The sweetness from the shallot and balsamic play really well with the subtle vegetables. We both enjoyed this dish so much that I made it the next night for dinner too!

Two Years Ago: Homemade Chicken Broth and Veggie Chicken Soup in the Crockpot
Three Years Ago: Mounds Cupcakes

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Balsamic Fiddleheads

Fiddleheads are a great spring/summer vegetable to mix things up with

Yield: Serves 2

Ingredients:

1/2 lb fern fiddleheads
1 Tbsp butter
1 shallot
2 cloves garlic
1 Tbsp balsamic vinegar

Directions:

Set a medium pot of water to boil.

While water is boiling, fill a medium bowl with cool water.

Using kitchen sheers, trim the ends of the fiddleheads and toss into water.

Swirl fiddleheads around in water to wash them. Leave in bowl until water is boiling.

Once water starts boiling, add fiddleheads to boiling water. Discard bowl of water and boil fiddleheads for 5 minutes. Fill the same bowl with clean cold water and set aside.

Meanwhile, melt butter over medium heat in a medium skillet. Once butter starts to foam, add shallots and stir to coat with butter.

After the fiddleheads have boiled for 5 minutes, remove them and plunge into the bowl of cold water to stop the cooking process.

Add the garlic to the skillet and cook until fragrant, about 30 seconds. Add the fiddleheads to the skillet and cook a few minutes.

Stir in balsamic vinegar and coat vegetables. Cook another minute and serve.

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4 Responses to “Colorful Shrimp and Quinoa Salad”

  1. #
    1
    Cindy — December 10, 2013 at 8:41 am

    Oops! ingredients list omits shrimp and corn. Sounds intriguing tho and I’ll experiment.

    I enjoy reading your recipes and have tried quite a few to great success.

    Altho I no longer live there (thanks endless winter!) I grew up in MA so I enjoy your short bio. Great site.

    Thanks!

    • beantownbaker — December 10th, 2013 @ 4:57 pm

      Thanks for pointing this out! You’re right the shrimp and corn aren’t in the recipe. I’ll update it now.

      The winters are ruthless in MA for sure!

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    2
    Cindy — December 10, 2013 at 5:21 pm

    Thanks for responding, Wicked Awesome. And thanks for indicating the amount of shrimp to be used.

    But the amount of corn is still missing in the ingredients list although its included in the directions … so I’ll improvise. Thanks for a great recipe.

    Sorry to be such a pain in the patootie.

    • beantownbaker — December 11th, 2013 @ 7:46 am

      Sorry for all the confusion! I didn’t use corn when I made this recipe. The original recipe called for 1 cup of frozen corn.

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