Pizza! Pizza! – 4 WW PTS

Hubby and I like to make pizza every once and a while. This flavor combo is one of our favorites. I am lactose intolerant, so this pizza only has goat cheese on it.
Trader Joe’s has some great pre-made pizza doughs. They have plain, garlic & herb, and whole wheat. We like to get the whole wheat dough, although hubby thinks it needs some more flavor…
Chicken Sausage, Spinach, Sun Dried Tomato, Goat Cheese Pizza (4 WW PTS)
8 servings – from ME!

2 chicken sausages – sliced – we used the Trader Joe’s Sun Dried Tomato chicken sausage3 cups spinach – chopped
1/2 pkg sun dried tomatoes (NOT in oil) – chopped
~3 oz goat cheese (crumbled)
small amount of milk – used Silk Light Vanilla soymilkPizza dough – used Trader Joe’s whole wheat pizza dough

Follow directions for pizza dough and cook the dough by itself. Poke holes in the dough if you don’t like the bubbles.

While dough is cooking, melt ~2 oz goat cheese and a small amount of milk until chese is melted.

When dough is done, remove from oven and pour melted cheese over pizza. Top with spinach, tomatoes, and sausage. Cook in oven for another few minutes to heat the meat.

Sprinkle remaining cheese on pizza and heat a few more minutes.

Nutritional Information (please double check with your ingredients and serving sizes – I use this recipe calculator)
1 slice (1/8 of pizza): 195.4 Calories, 5.8g Fat, 17.5 mg Cholesterol, 418 mg Sodium, 79.5 mg Potassium, 28.1 g Carbs, 5.4 g Dietary Fiber, 2.0 g Sugar, 9.9 g Protein
WW POINTS = 4

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7 Responses to “Raw Summer Vegetable “Pasta””

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    1
    Daisy — September 23, 2010 at 12:25 am

    This looks delicious! I love that you guys plowed through it as an afternoon snack!

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    Fun and Fearless in Beantown — September 23, 2010 at 12:30 am

    I love using veggies as a healthy substitute for pasta. My favorite is a little more obvious – spaghetti squash!

    Also, I got your DM about the photo. I’ve been crazy busy but I’ll email it to everyone tonight!

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    3
    nutmegnanny — September 23, 2010 at 1:11 am

    What a great salad! It’s perfect for saying goodbye to summer 🙂

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    4
    A Bitchin' Kitchen — September 23, 2010 at 3:09 am

    This looks so good! Yummy produce is really the only thing I’ll miss about summer time. I came across your site earlier today while searching for a pumpkin spice cheesecake brownie recipe (which I plan on making tomorrow btw). You have some great recipes and I’ll definitely be returning!

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    Lisa — September 23, 2010 at 4:50 am

    What a great vegetarian dish. With all those gorgeous colors it’s a feast for the eyes as well as for the palate.

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    6
    Eliana — September 23, 2010 at 3:17 pm

    What a gorgeous dish. It looks super delicious too.

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    7
    The Small Boston Kitchen — September 25, 2010 at 2:21 pm

    YUM! Great way to (healthily) soak up the last bits of summer flavors! Looks great…

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