Pizza! Pizza! – 4 WW PTS

Hubby and I like to make pizza every once and a while. This flavor combo is one of our favorites. I am lactose intolerant, so this pizza only has goat cheese on it.
Trader Joe’s has some great pre-made pizza doughs. They have plain, garlic & herb, and whole wheat. We like to get the whole wheat dough, although hubby thinks it needs some more flavor…
Chicken Sausage, Spinach, Sun Dried Tomato, Goat Cheese Pizza (4 WW PTS)
8 servings – from ME!

2 chicken sausages – sliced – we used the Trader Joe’s Sun Dried Tomato chicken sausage3 cups spinach – chopped
1/2 pkg sun dried tomatoes (NOT in oil) – chopped
~3 oz goat cheese (crumbled)
small amount of milk – used Silk Light Vanilla soymilkPizza dough – used Trader Joe’s whole wheat pizza dough

Follow directions for pizza dough and cook the dough by itself. Poke holes in the dough if you don’t like the bubbles.

While dough is cooking, melt ~2 oz goat cheese and a small amount of milk until chese is melted.

When dough is done, remove from oven and pour melted cheese over pizza. Top with spinach, tomatoes, and sausage. Cook in oven for another few minutes to heat the meat.

Sprinkle remaining cheese on pizza and heat a few more minutes.

Nutritional Information (please double check with your ingredients and serving sizes – I use this recipe calculator)
1 slice (1/8 of pizza): 195.4 Calories, 5.8g Fat, 17.5 mg Cholesterol, 418 mg Sodium, 79.5 mg Potassium, 28.1 g Carbs, 5.4 g Dietary Fiber, 2.0 g Sugar, 9.9 g Protein
WW POINTS = 4

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8 Responses to “Peppery Lemon Brown Sugar Salmon (Bookmarked Recipes)”

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    1
    CB — October 16, 2008 at 9:19 pm

    Oh man. Wasn’t this recipe awesome? My mouth is watering just thinking about it. Even my hubs, who isn’t a big salmon fan really liked it! Glad you and the hubs did too 🙂
    /Clara

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    2
    Jen — October 16, 2008 at 9:24 pm

    Yep – we loved it. It’s going to be our go-to quick dinner from now on.

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    3
    Julie — October 17, 2008 at 2:31 pm

    That looks delicious, and we like salmon. We’ll have to give it a try!

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    4
    Steph — October 18, 2008 at 12:39 pm

    I love a good (and easy) fish recipe! Looks delish.

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    5
    Jen — October 18, 2008 at 3:57 pm

    I agree – good and easy fish recipes are so great to have around.

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    6
    Jen — February 26, 2009 at 8:21 pm

    I plan on making this tonight for my hubby. Looks easy and yummy.

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    7
    Jen — February 27, 2009 at 2:31 pm

    I made this last night. It was wonderful and so easy.

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    8
    Jen — February 27, 2009 at 2:35 pm

    I agree! It’s so delicious and easy

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