Dinner for One! Crab and Cheese Omelet

Hubby was working late and I had to make dinner for one. I wanted something that was quick to make and clean up and healthy. I love omelets for any meal so thought I’d throw one together for dinner for myself.

Six years ago when I moved to Boston, I stayed with my brother a few days. He made me a crab meat and cheese omelet. It’s my standard omelet ever. I had some leftover tomato/onion/cilantro mixture from making bruschetta the other day and an avocado that I thought would be great in my standard omelet.

Omelet (by ME!)
2 eggs – I use 1/2 cup Egg Beaters
~1 Tbsp milk – I use Silk Light Vanilla soymilk
Shredded Cheese – I use “Veggie” dairy-free shredded cheddar
1/2 serving imitation crab meat – chopped (comes out to 1 stick if you buy in the stick form)
1/4 cup tomato/onion/cilantro mixture
1/4 cup diced avocado

** Note: make your omelet however you like with whatever ingredients you have on hand

I’m going to assume that you know how to make an omelet. Most people have their own unique process so I’m just going to list the steps I take. Do what you’re comfortable with doing when making your omelet.

Mist some oil into small skillet. Turn heat on Medium.

Beat eggs and milk. Pour into skillet. Scrape sides with spatula and move egg around to evenly coat the skillet.

Add ingredients (minus cheese) to 1/2 of the egg. Cook a few minutes. Add cheese to filling. Turn egg over onto itself to form omelet. Allow to cook a few more minutes to melt cheese.

Enjoy!

Nutritional Information: TBD

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6 Responses to “Baked Pork Chops with Parmesan-Sage Crust”

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    nutmegnanny — November 6, 2009 at 4:05 pm

    Wow these look awesome! I love how juicy the pork looks and I love the crunchy breading…yum!

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    Mandy — November 6, 2009 at 4:14 pm

    I was looking for a new pork chop recipe to make when my mother in law is up this week. This looks perfect! Thanks!!

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    Carolin309 — November 7, 2009 at 12:59 am

    Thanks for recipe. Tried it and it was good. I used Reggiano and added a bit more than suggested but you can rarely go wrong with a little extra cheese. I’ll have to share my pork roast recipe.

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    Jamie — November 10, 2009 at 12:57 am

    These look awesome, my finace loves pork chops so I will definitely be giving these a try!

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    LolliCakes — November 13, 2009 at 12:13 am

    I made these last night for company…following your recipe using the panko crumbs and double dipping…and OMG – they were wonderful!!! I want to do them with chicken next time…thank you – you made me a star!!!

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    Jen — November 13, 2009 at 5:08 am

    Chicken would be great!

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