Sweet Potatoes Home Fries – 3 WW Pts

My mother in law gave me a recipe a while ago for sweet potato fries. We like those, but this recipe is SO much better! I was a little worried about the combination of oregano and sweet potatoes, but it’s so good. We eat these at least once a week.

One tip that I read somewhere is to microwave the potato for a minute or so (be sure to poke some holes). Nuking the sweet potato makes it easier to cut.

Sweet Potato Home Fries (by ME!) – 3 WW Pts – 2 servings
1 large sweet potato – cubed
1/2 tsp salt
1 tsp pepper
2 tsp Oregano
2 tsp olive oil

Heat oven to 375. Mix all ingredients in a bowl and stir until potato cubes are well coated.

Pour into glass or metal pan – make sure you have a single layer of potato cubes. Bake 30-45 minutes (depending on the size of the potato) until crispy.

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7 Responses to “Herbed Mustard Salmon”

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    Sues — February 25, 2013 at 1:32 pm

    I’m always looking for new ways to prepare salmon, too, and I love the idea of herbed mustard!

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    Shannon — February 25, 2013 at 9:32 pm

    this looks so flavorful and juicy! delish 🙂

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    Megan — February 26, 2013 at 8:17 pm

    Jeff doesn’t love salmon, but I bet I could get him to eat it with this topping. Sounds so flavorful!

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    Kristina — March 13, 2013 at 4:20 pm

    This looks amazing! I have everything for the sauce already other than the Dijon Mustard. Do you think I can use regular mustard?

    • beantownbaker — March 13th, 2013 @ 8:45 pm

      It would definitely have a different flavor profile, but I love regular mustard! I think it would be great – let me know what you think of it.

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    Sandy — May 23, 2013 at 9:40 am

    Made this last night! SO good! My boyfriend and i both finished our plates and he declared this recipe as a keeper! Thanks so much for keeping it easy!

    • beantownbaker — June 10th, 2013 @ 1:15 pm

      So glad you guys enjoyed it! I love recipes like this where you can customize it and still have dinner on the table in no time flat.

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