Apple-Pumpkin muffins (2 WW pts)

Here’s another muffin recipe. I bake muffins on Sunday’s and then put each one in an individual ziploc bag and throw them all in the freezer. Then hubby and I can just grab one on the way out the door.

These muffins are very good and I like the flavors of the apple and pumpkin together. The flax seed adds a nutty flavor and it’s perfect with this recipe.

Apple-Pumpkin Muffins (from Allrecipes.com – I didn’t make the streusel topping) makes ~24 (22 for me) – 2 WW pts (without streusel topping)
Muffin:
2 1/2 cups all-purpose flour – I used King Arthurs White Whole Wheat Flour
2 cups white sugar – I used 1/2 Splenda baking mix & 1/2 Splenda brown sugar mix
1 tablespoon pumpkin pie spice – I used 1.5 tsp cinnamon, 3/4 tsp ginger, 1/4 tsp nutmeg, 1/4 tsp cloves
1 teaspoon baking soda
1/2 teaspoon salt
2 eggs, lightly beaten – I used 1/2 cup Egg Beaters
1 cup canned pumpkin puree – I used a whole can
1/2 cup vegetable oil – I used 1/4 cup applesauce + 3/4 cup ground Flax seed
2 cups peeled, cored and chopped apple

Streusel Topping (I did not make this):
2 tablespoons all-purpose flour
1/4 cup white sugar
1/2 teaspoon ground cinnamon
4 teaspoons butter

Preheat oven to 350 degrees F (175 degrees C). Lightly grease 18 muffin cups or use paper liners.

In a large bowl, sift together 2 1/2 cups all-purpose flour, 2 cups sugar, pumpkin pie spice, baking soda and salt. In a separate bowl, mix together eggs, pumpkin and oil. Add pumpkin mixture to flour mixture; stirring just to moisten. Fold in apples. Spoon batter into prepared muffin cups.

In a small bowl, mix together 2 tablespoons flour, 1/4 cup sugar and 1/2 teaspoon cinnamon. Cut in butter until mixture resembles coarse crumbs. Sprinkle topping evenly over muffin batter.

Bake in preheated oven for 35 to 40 minutes, or until a toothpick inserted into a muffin comes out clean.

Nutritional Information (please double check with your ingredients and serving sizes – I use this recipe calculator)

1 serving: 124.9 Calories, 1.7 g Fat, 0.1 mg Cholesterol, 121.1 mg Sodium, 55.4 mg Potassium, 21.8 g Carbs, 3.5 g Dietary Fiber, 11.3 g Sugar, 3.5 g Protein WW POINTS = 2

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8 Responses to “Cilantro Chicken Burgers”

  1. #
    1
    Jenny — March 19, 2010 at 12:09 pm

    I’m planning to make these tonight! They sound so good!

  2. #
    2
    Momma Bean — March 19, 2010 at 12:19 pm

    I love anything with cilantro in it! Thanks!

  3. #
    3
    Brisbane Baker — March 19, 2010 at 12:37 pm

    WOW, what a great combo! I will definitely be trying these some time soon!

    Check me out!

    http://www.brisbanebaker.blogspot.com

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    4
    yumventures — March 19, 2010 at 1:00 pm

    I love Cara’s blog too! These look delish, I love the drunken peppers too!

  5. #
    5
    Cara — March 19, 2010 at 3:22 pm

    Wow, the drunken peppers sound like such a nice touch! These could easily evolve into Cuervo & Carona burgers – catchy, right?!

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    6
    Suzi — March 27, 2010 at 1:46 pm

    These look really yummy! You mentioned tequila but it doesn’t appear in the recipe… I definitely want to try these, but I need to know how much tequila to use because, well, not having tequila is not a problem in my house, haha!

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    7
    Jen — March 28, 2010 at 4:01 am

    Suzi,

    The original recipe from Cara’s blog uses Tequila. I didn’t have any in the house, so the recipe I posted is the adaptation that I made instead. Click here to see Cara’s original version.

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    8
    aimeeher — April 1, 2010 at 7:24 am

    I was just wondering if it mattered what type of oatmeal we used in the recipe. Instant, slow cooking?

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