Summer Squash

Hubby and I have decided to get back into shape. We’re starting to hit the gym again and upping the number of fruits and veggies in our diets. I’m also going to be trying to bake less. This makes me sad, but I’ll definitely keep baking, just not 3 times a week like I have been.

Vindicate the Vegetable is a new blogging event is a perfect way for us to bump up our veggie intake and to try out some new vegetables. Hubby and I like most veggies, so it’ll be great to learn new recipes as well. This week, the vegetable is yellow summer squash – one of our favorites!
I love cooking the squash this way. It’s so simple and delicious.

Foil veggie pack – serves 4 – by ME!
2 yellow summer squash
2 zucchini
~3 Tbsp Italian dressing
Salt and pepper to taste

Preheat oven to 350 degrees. Place a large piece of foil in a square pan or Pyrex dish.

Cut vegetables into cubes. Toss with dressing. Place veggies in foil packet and season with salt and pepper. Fold foil up to enclose the veggies in a packet.

Bake in oven for 30 minutes or until vegetables are tender.

The foil packet can be used with a variety of cooking methods. The foil pack can also be cooked on a grill.

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7 Responses to “Herbed Mustard Salmon”

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    1
    Sues — February 25, 2013 at 1:32 pm

    I’m always looking for new ways to prepare salmon, too, and I love the idea of herbed mustard!

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    2
    Shannon — February 25, 2013 at 9:32 pm

    this looks so flavorful and juicy! delish 🙂

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    3
    Megan — February 26, 2013 at 8:17 pm

    Jeff doesn’t love salmon, but I bet I could get him to eat it with this topping. Sounds so flavorful!

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    4
    Kristina — March 13, 2013 at 4:20 pm

    This looks amazing! I have everything for the sauce already other than the Dijon Mustard. Do you think I can use regular mustard?

    • beantownbaker — March 13th, 2013 @ 8:45 pm

      It would definitely have a different flavor profile, but I love regular mustard! I think it would be great – let me know what you think of it.

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    Sandy — May 23, 2013 at 9:40 am

    Made this last night! SO good! My boyfriend and i both finished our plates and he declared this recipe as a keeper! Thanks so much for keeping it easy!

    • beantownbaker — June 10th, 2013 @ 1:15 pm

      So glad you guys enjoyed it! I love recipes like this where you can customize it and still have dinner on the table in no time flat.

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