Bell Peppers

I’m hosting Vindicate the Vegetable again and I chose Bell Peppers this week. Check it out here.

    Pin It

6 Responses to “Beet Smoothies”

  1. #
    1
    Bree — July 16, 2013 at 6:27 pm

    I love everything about this! Thank you so much for sharing this.

  2. #
    2
    Tara — September 15, 2013 at 8:17 pm

    i have a few questions regarding freezing smoothies. I have been told that every day you have a smoothie in the fridge, nutrients are lost. Is this true with freezing as well? Can I expect to have the same exact nutrition in a two day old smoothie as in one prepared five minutes ago? And lastly, how would thaw a smoothie that has been frozen? It seems like putting them in the fridge overnight to thaw would defeat the objective of trying to retain nutrient quality. Any thoughts?

    • beantownbaker — September 26th, 2013 @ 8:45 am

      I’m not sure about what happens to the nutrients when you freeze a smoothie…

      To thaw it out, I just put it in the fridge overnight. I freeze smoothies for convenience.

  3. #
    3
    Cyndi — March 14, 2014 at 10:41 pm

    What is the calorie count per serving

  4. #
    4
    tonia — August 22, 2014 at 8:05 am

    Like it

  5. #
    5
    Karen Durham — January 23, 2015 at 9:59 pm

    Gotta try the smoothies.

Leave a Comment