Dirty Laundry for Dinner ? (Ropa Vieja recipe)

My hubby is half Cuban. I love when he cooks Cuban food for me. He always told me about Ropa Vieja because he loved it as a child and it means “Dirty Laundry” I found this recipe and wanted to give it a shot this week since it has bell peppers in it.

The outcome: it was very good. The meat was tender and flavorful. We served it with brown rice and tostones (fried plantains) but it would also make a great sandwich.


Ropa Vieja in a crockpot (from Allrecipes.com)*Note – based on the reviews of this recipe, I changed it around quite a bit – I’m posting what I did, click the link above to see original and reviews 2 pounds beef flank steak
6 cloves garlic
1 (6 ounce) can tomato paste
1/4 cup cider vinegar
2 red bell peppers, cut into 1/2 inch strips
2 green bell peppers, cut into 1/2 inch strips
2 sweet onions, cut in wedges
1 tablespoon garlic powder
Salt and pepper to taste

Place meat into slow cooker with the garlic, garlic powder, salt and pepper. Stir the tomato paste into the vinegar until dissolved; pour into slow cooker. Add the chopped vegetables to crockpot.

Cover, and cook on Low until the beef is tender, 7 to 8 hours; then remove beef, and shred. Place meat back in crockpot.

Cook on High about 1 to 2 hours.

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6 Responses to “Am I a cupcake Hero?!?”

  1. #
    1
    MrsPresley — October 9, 2007 at 3:06 am

    i love lime! these sound great 🙂

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    2
    JaneDough — May 5, 2008 at 12:59 am

    It’s 5 o’clock somewhere, so bottoms up with these tasty-sounding sweet treats!

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    3
    Deborah — May 5, 2008 at 3:21 am

    The frosting recipe is missing something. ‘1/4 butter’ ??? Pound or cup? But it sounds great.

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    4
    Nell — May 6, 2008 at 2:01 am

    Those look amazing!

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    5
    Jen — May 9, 2008 at 5:11 pm

    I’ll have to double check the recipe and fix my typo this weekend. Sorry about that. For anyone who asked why they look slushy. This was one of my first Vegan cupcakes and I was using low-fat soy milk. This causes the cupcakes to come out gummy/sticky and not rise very much. I filled them the same amount that I usually do, they just didn’t rise up much. I’d like to try this recipe again to make prettier margarita cupcakes.

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    6
    Jeremy — June 5, 2008 at 2:21 am

    I use non-vegan ingredients and they turn out great as well. Also, I seem to have to double the powdered sugar for the frosting to give it an substance, and then I have way too much frosting 🙂 I also add a bit more lime than the recipe calls for, but that’s just me.

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