Smashed Chickpea Salad
As my “must-bake” list continues to grow, I find that I rarely save non-baked goods as favorites anymore. In an effort to try more new recipes for lunch and dinner I’ve made a conscience effort to start saving meal recipes instead of just cookies and cakes. This is one of the recipes that caught my eye.
This salad comes together in no time and is quite tasty. I forgot to add the olive oil and it was still delicious. We both really enjoyed these sandwiches for lunch one Saturday.
Smashed Chickpea Salad – from Smitten Kitchen
1 15-ounce can chickpeas, drained and rinsed
2 tablespoons pitted, halved and very thinly sliced black olives – I omitted, we both don’t like olives
1 tablespoon finely chopped red onion
1 tablespoon chopped fresh parsley
Zest and juice from half a lemon
Couple good pinches of salt
A few grinds of black pepper
A few glugs of olive oil
Mix everything but the olive oil in a small to midsize bowl. Very lightly smash the chickpea mixture with the back of a fork or a potato masher. You’re not looking for a hummus-like puree but something closer to a coarse chop with a few smaller bits to hold it together. Add the glugs of olive oil, mix it lightly and enjoy.
We made sandwiches with a small amount of mayo and roasted red peppers on toast. I even forgot the olive oil and it was still delicious.






I am Jen the Beantown Baker. Engineer by day and baking maven by night. Hubby serves as my #1 fan and official taste tester. We got hitched back in 2006. Barefoot. In the sand. With the waves crashing behind us. It was one of the best decisions we’ve ever made. 






I loooove this stuff. I’ve always called it Muddy Buddy, though.
I made this as treats to the humans from our 2 dogs. My mom fell in love with it and went out right away and bought the ingredients. Merry Christmas.
Everyone always raves about this stuff but I confess: I’ve never had it! I was allergic to peanuts during childhood 🙁
But it looks so good that I think I need to give it a try now!
This stuff is sooo good. I’ve never made it myself, but have had it several times. Perhaps I’ll make it sometime soon.
One of my college roommates made this for us, and I’ve been in love with them since! We usually use Crispix, though, which is rice and corn. =)
We love that stuff too! We make it for our friends all the time and they can’t stop eating it.
Like Joy said, we use Crispix too.
Why is this called Puppy Chow mix? At first I thought it was for dogs and was alarmed by the chocolate chips in the ingredients…
No idea why it’s called Puppy Chow… That’s just what we always called it…
They’ll promise you a job , however end up taking your money or personal information.