Smashed Chickpea Salad

As my “must-bake” list continues to grow, I find that I rarely save non-baked goods as favorites anymore. In an effort to try more new recipes for lunch and dinner I’ve made a conscience effort to start saving meal recipes instead of just cookies and cakes. This is one of the recipes that caught my eye.

This salad comes together in no time and is quite tasty. I forgot to add the olive oil and it was still delicious. We both really enjoyed these sandwiches for lunch one Saturday.

Smashed Chickpea Salad – from Smitten Kitchen
1 15-ounce can chickpeas, drained and rinsed
2 tablespoons pitted, halved and very thinly sliced black olives – I omitted, we both don’t like olives
1 tablespoon finely chopped red onion
1 tablespoon chopped fresh parsley
Zest and juice from half a lemon
Couple good pinches of salt
A few grinds of black pepper
A few glugs of olive oil

Mix everything but the olive oil in a small to midsize bowl. Very lightly smash the chickpea mixture with the back of a fork or a potato masher. You’re not looking for a hummus-like puree but something closer to a coarse chop with a few smaller bits to hold it together. Add the glugs of olive oil, mix it lightly and enjoy.

We made sandwiches with a small amount of mayo and roasted red peppers on toast. I even forgot the olive oil and it was still delicious.

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5 Responses to “Chicken Sausage, Spinach, Tomato, and Goat cheese quiche”

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    Elly — March 4, 2009 at 1:12 am

    Yum, this looks fabulous! I used to always make stuff like this for quick breakfasts (and pour them into muffin cups) but I’ve sort of forgotten. I need to do that again!

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    Stephanie Wagner — March 4, 2009 at 1:19 am

    Adding this to long list of things to make. Scott’s favorite food of all time is quiche, so this probably gets bumped to the top!

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    ttfn300 — March 4, 2009 at 1:32 am

    Perfect combination 🙂

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    Jen — March 4, 2009 at 1:32 pm

    Yes I’ve done that with a muffin pan too. Works great for lunches during the week.

    Steph – I hope Scott enjoys. OR, you guys can come here and I’ll make it for him 😉

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    Colleen — March 5, 2009 at 7:13 pm

    This looks sooo good. Nice for a Sunday breakfast!

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