Indian Spinach and Chickpeas
This is one of those meals that we’ll be making again and again. It comes together in no time, uses ingredients that we usually have around the house, and tastes awesome. I did have to go buy some garam masala, but I’ve been meaning to anyways so that we can start making Indian food at home. Since Hubby lived in India for 3 months a few years ago, he loves it. The garam masala definitely give the distinct flavor of Indian food.
Indian Chickpeas and Spinach
Yield: Serves 4
Ingredients:
Two cans chickpeas, drained & rinsed
10 oz frozen spinach, thawed & drained
1 1/2 cups (~1 can) tomato sauce
1/3 cup whipping cream, at room temperature
3 cloves minced garlic
1 tsp grated fresh ginger
1/2 Tbsp olive oil
1/2 tsp Asian chili garlic sauce
1/2 tsp ground cumin
1/2 tsp garam masala
Directions:
Heat olive oil in a large saucepan over medium heat. Add garlic and ginger and cook 2-3 minutes. Add chickpeas and toast, stirring frequently, for another 2 minutes or so.
Add tomato sauce and bring to a simmer. Stir in all remaining spices and check seasoning, adding more of your favorite spices if desired.
Whisk in cream and return to a gentle simmer, stirring frequently.
Begin adding spinach in batches. Once all spinach is added, turn the heat down very low and cover. Simmer 5 minutes covered, and hold warm until ready to serve. I served over brown rice.
Recipe adapted from Savory Spicy Sweet
I am Jen the Beantown Baker. Engineer by day and baking maven by night. Hubby serves as my #1 fan and official taste tester. We got hitched back in 2006. Barefoot. In the sand. With the waves crashing behind us. It was one of the best decisions we’ve ever made. 
I love everything about this! Thank you so much for sharing this.
i have a few questions regarding freezing smoothies. I have been told that every day you have a smoothie in the fridge, nutrients are lost. Is this true with freezing as well? Can I expect to have the same exact nutrition in a two day old smoothie as in one prepared five minutes ago? And lastly, how would thaw a smoothie that has been frozen? It seems like putting them in the fridge overnight to thaw would defeat the objective of trying to retain nutrient quality. Any thoughts?
beantownbaker — September 26th, 2013 @ 8:45 am
I’m not sure about what happens to the nutrients when you freeze a smoothie…
To thaw it out, I just put it in the fridge overnight. I freeze smoothies for convenience.
What is the calorie count per serving
Like it
Gotta try the smoothies.