Chickpea and Roasted Red Pepper Salad

Hubby love chickpeas. They are yet another food that I had never tried before meeting him. We always have a couple cans in the pantry. One of our favorite ways to eat chickpeas is to throw them on top of a salad. Hubby always ends up putting a very large scoop on his salad to which I always comment “want some salad with your chickpeas”.

In this case, the chickpeas make up the salad. They’re mixed with another of our favorites, roasted red peppers. I’ve never roasted my own peppers even though I hear it’s very simple. Our grocery store sells cans of roasted red peppers that are great and opening a jar is definitely easier than roasting my own peppers. We both enjoyed this salad in our lunches this week. It’s quite tasty.

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Chickpea and Roasted Red Pepper Salad

Ingredients:

2 large red peppers, roasted and skinned
2 cans chickpeas, rinsed
1/4 cup of parsley, chopped
3 tablespoons of capers, rinsed
2 tablespoons of fresh lemon juice or red wine vinegar
1/4 teaspoon of salt
2 cloves of garlic, minced
4 tablespoons of extra virgin olive oil

Directions:

Cut the peppers into half-inch wide strips and put them in a large bowl together with the chickpeas, herbs and the capers. In a smaller bowl, whisk together the lemon juice, salt, garlic and oil. Pour over the chickpea mixture and combine.Serve immediately, or refrigerate it for a day to get the flavors to mingle fantastically.

Recipe adapted from Smitten Kitchen

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9 Responses to “PB&J Omelet”

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    1
    SimplySweeter — June 18, 2010 at 11:29 am

    I’m disgusted…….but intrigued. LOL It sounds like it wouldn’t work…but as a fellow PB&J lover, I’m going to try it pretty soon. I wonder how it would all be with chocolate drizzled on top. Too much?? LOL

    http://www.simplysweeter.blogspot.com

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    Sherry G — June 18, 2010 at 1:26 pm

    Ahh I should have checked my Google reader before I had breakfast! I was craving a PB&J sandwich, but only had stale bread..=( I ate it anyway.. but this would have been so much better! I need to try this.

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    3
    Elina — June 18, 2010 at 1:29 pm

    Hmm, I’m not sure about this one… 😉

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    4
    Amanda — June 18, 2010 at 3:31 pm

    not gunna lie…thought this was weird but i’m sorta tempted to try it! num nummm, i’m obsessed with pb…so how could it be bad?

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    5
    hannah! — June 18, 2010 at 3:55 pm

    i love pb & j…but im not sure if i’d love it that much on eggs…..

    sorry!

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    6
    Nikki57 — June 18, 2010 at 7:36 pm

    When I saw this in my google reader I was like “whoa someone else makes PB&J omlets.” I had posted about them so long ago I forgot, but I’m so happy to have someone else who loves the combo!

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    Jen — June 18, 2010 at 10:39 pm

    I’m loving all the comments today. Like I always tell Hubby, don’t hate it ’til you try it!

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    Kerstin — June 19, 2010 at 1:40 am

    This is funny because my hubby often eats egg whites with peanut butter on top – apparently it’s a big body builder thing to get the right ratio of fat and protein – haha, so you’re not alone, I can imagine he’d love the jelly with this too!

    And I really like your top 30 post – very inspiring!

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    Cara — June 20, 2010 at 3:19 pm

    I can kind of see how this works! I made pb&j stuffed french toast once, and this is kind of like that, minus the bread. Like a low-carb pb&j! I might have to give it a shot 🙂

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