Chickpea and Roasted Red Pepper Salad

Hubby love chickpeas. They are yet another food that I had never tried before meeting him. We always have a couple cans in the pantry. One of our favorite ways to eat chickpeas is to throw them on top of a salad. Hubby always ends up putting a very large scoop on his salad to which I always comment “want some salad with your chickpeas”.

In this case, the chickpeas make up the salad. They’re mixed with another of our favorites, roasted red peppers. I’ve never roasted my own peppers even though I hear it’s very simple. Our grocery store sells cans of roasted red peppers that are great and opening a jar is definitely easier than roasting my own peppers. We both enjoyed this salad in our lunches this week. It’s quite tasty.

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Chickpea and Roasted Red Pepper Salad

Ingredients:

2 large red peppers, roasted and skinned
2 cans chickpeas, rinsed
1/4 cup of parsley, chopped
3 tablespoons of capers, rinsed
2 tablespoons of fresh lemon juice or red wine vinegar
1/4 teaspoon of salt
2 cloves of garlic, minced
4 tablespoons of extra virgin olive oil

Directions:

Cut the peppers into half-inch wide strips and put them in a large bowl together with the chickpeas, herbs and the capers. In a smaller bowl, whisk together the lemon juice, salt, garlic and oil. Pour over the chickpea mixture and combine.Serve immediately, or refrigerate it for a day to get the flavors to mingle fantastically.

Recipe adapted from Smitten Kitchen

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8 Responses to “Roasted Red Pepper Dip”

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    1
    Kerstin — May 5, 2009 at 8:48 pm

    Looks yummy AND pretty healthy! I love roasted red peppers!

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    2
    Stephanie Wagner — May 5, 2009 at 11:32 pm

    Who can resist a good dip?! I was just given some hot sauce straight from Mexico and this seems like the perfect test drive for it. Great pics too!

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    3
    Julie — May 6, 2009 at 3:47 am

    Yummo…looks amazing!

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    4
    Mermaid Sweets — May 6, 2009 at 6:18 am

    Finally, a lactose tolerating recipe I want to make!! Such a teaser reading my google reader. I just made Dori’s eggplant dip and added WAY to much garlic, even as a garlic fanatic, it can be too much at a certain point. Bookmarking this, thanks.

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    5
    Soli Deo Gloria — May 6, 2009 at 6:41 am

    Hello Jen! The pretty cupcake iron-on sticker arrived! and thank you, thank you very much! My daughter loved it! Still have to get a nice shirt to go with it. I will post about it and let you know! 🙂 Thanks!

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    6
    Colleen — May 6, 2009 at 1:40 pm

    This looks so delicious and a cinch to make!

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    7
    Netts Nook — May 6, 2009 at 2:15 pm

    What a fun dip I have my jar of pepper and garlic ready. Thanks for sharing.

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    themilkmanswife — May 9, 2009 at 12:38 am

    Glad you enjoyed this! Looks great!

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