Chickpea and Roasted Red Pepper Salad

Hubby love chickpeas. They are yet another food that I had never tried before meeting him. We always have a couple cans in the pantry. One of our favorite ways to eat chickpeas is to throw them on top of a salad. Hubby always ends up putting a very large scoop on his salad to which I always comment “want some salad with your chickpeas”.

In this case, the chickpeas make up the salad. They’re mixed with another of our favorites, roasted red peppers. I’ve never roasted my own peppers even though I hear it’s very simple. Our grocery store sells cans of roasted red peppers that are great and opening a jar is definitely easier than roasting my own peppers. We both enjoyed this salad in our lunches this week. It’s quite tasty.

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Chickpea and Roasted Red Pepper Salad

Ingredients:

2 large red peppers, roasted and skinned
2 cans chickpeas, rinsed
1/4 cup of parsley, chopped
3 tablespoons of capers, rinsed
2 tablespoons of fresh lemon juice or red wine vinegar
1/4 teaspoon of salt
2 cloves of garlic, minced
4 tablespoons of extra virgin olive oil

Directions:

Cut the peppers into half-inch wide strips and put them in a large bowl together with the chickpeas, herbs and the capers. In a smaller bowl, whisk together the lemon juice, salt, garlic and oil. Pour over the chickpea mixture and combine.Serve immediately, or refrigerate it for a day to get the flavors to mingle fantastically.

Recipe adapted from Smitten Kitchen

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11 Responses to “Massaged Kale Salad”

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    1
    Lauren — August 30, 2010 at 11:23 am

    I’m so glad you posted this! Aarti’s kale salad is on my list of dishes to make, and it’s good to know that you guys enjoyed it.

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    2
    Fun and Fearless in Beantown — August 30, 2010 at 12:49 pm

    I saw this on the first episode of Aarti Party and it looked so good to me! Kale is something I’ve also never worked with in our kitchen so I definitely want to give this recipe a try!

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    3
    Josie — August 30, 2010 at 1:20 pm

    I love kale, and I was intrigued by this as well – I really want to try it now! Great picture!

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    4
    Lauren — August 30, 2010 at 2:12 pm

    I picked up all of the ingredients this morning to make the salad, and it is now sitting in my fridge waiting to be devoured for lunch. It’s GREAT! Who knew raw kale could be so good?!

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    5
    Lizzy — August 30, 2010 at 3:54 pm

    Kale is one of my favorite foods but I haven’t had it raw yet. I am bookmarking this!

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    6
    Kate — August 30, 2010 at 4:00 pm

    Wow sounds interesting! I’m very curious to try it myself. I love kale.

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    7
    Christine — August 30, 2010 at 9:48 pm

    I saw this on Aarti Party too – looks good – glad you tried it!

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    8
    We Are Not Martha — August 31, 2010 at 1:51 am

    I love kale and am on a new-found mango kick, so I’m sure this is absolutely wonderful 🙂

    Sues

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    9
    Sherry G — August 31, 2010 at 3:33 pm

    I don’t know if I could get anyone in my family to try this, but it looks so interesting! I have never tried kale, but I would like to!

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    10
    Cara — August 31, 2010 at 5:09 pm

    I made a massaged kale salad once but it was just “eh”. I don’t think I massaged enough. But I might have to try it again, and do it the right way, since you both loved it!

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    11
    Elina — September 2, 2010 at 6:48 pm

    I LOVE massaged kale – love, love, love it. It tastes completely different than “regular” – not as “green” if that makes sense. 🙂
    I also love the next food network star. I should check out Aarti’s show since this recipe sounds like it’s right up my alley. 🙂

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