Chickpea and Roasted Red Pepper Salad

Hubby love chickpeas. They are yet another food that I had never tried before meeting him. We always have a couple cans in the pantry. One of our favorite ways to eat chickpeas is to throw them on top of a salad. Hubby always ends up putting a very large scoop on his salad to which I always comment “want some salad with your chickpeas”.

In this case, the chickpeas make up the salad. They’re mixed with another of our favorites, roasted red peppers. I’ve never roasted my own peppers even though I hear it’s very simple. Our grocery store sells cans of roasted red peppers that are great and opening a jar is definitely easier than roasting my own peppers. We both enjoyed this salad in our lunches this week. It’s quite tasty.

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Chickpea and Roasted Red Pepper Salad

Ingredients:

2 large red peppers, roasted and skinned
2 cans chickpeas, rinsed
1/4 cup of parsley, chopped
3 tablespoons of capers, rinsed
2 tablespoons of fresh lemon juice or red wine vinegar
1/4 teaspoon of salt
2 cloves of garlic, minced
4 tablespoons of extra virgin olive oil

Directions:

Cut the peppers into half-inch wide strips and put them in a large bowl together with the chickpeas, herbs and the capers. In a smaller bowl, whisk together the lemon juice, salt, garlic and oil. Pour over the chickpea mixture and combine.Serve immediately, or refrigerate it for a day to get the flavors to mingle fantastically.

Recipe adapted from Smitten Kitchen

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7 Responses to “Black Bean Burgers”

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    1
    TPOX — August 18, 2010 at 11:37 am

    I LOVE the addition of zucchini! Great idea!

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    2
    Sherry G — August 18, 2010 at 11:47 am

    How nice of your husband to make these for you guys=) I’m glad you took down the spice and added zucchini. We’ve had a surplus around here and I can’t handle very spicy things. I might be trying this one out!

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    3
    Krystal — August 18, 2010 at 3:08 pm

    Ahhh, I’m in love with Black Bean burgers right now. I love the you added zucchini as well, it gives it a nice moist flavor! Very sweet of the DH to cook for ya, too!!

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    4
    biz319 — August 18, 2010 at 7:05 pm

    I never thought to add zucchini to black bean burgers, but agree that it would help them stay moist – I’ll be adding the spicy though! 😀

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    5
    Melissa — August 18, 2010 at 11:48 pm

    Yum!!! I love black bean burgers!

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    6
    Taylor — August 19, 2010 at 3:58 am

    I’m always looking for new, tasty bean burger recipes! I bet the zucchini makes them stay super moist, which is great because many times bean burgers turn out dry…thanks for the recipe!

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    7
    Jessica {The Novice Chef} — August 19, 2010 at 4:45 am

    Mmm I love a good black bean burger! Sounds great!

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