Chickpea and Roasted Red Pepper Salad

Hubby love chickpeas. They are yet another food that I had never tried before meeting him. We always have a couple cans in the pantry. One of our favorite ways to eat chickpeas is to throw them on top of a salad. Hubby always ends up putting a very large scoop on his salad to which I always comment “want some salad with your chickpeas”.

In this case, the chickpeas make up the salad. They’re mixed with another of our favorites, roasted red peppers. I’ve never roasted my own peppers even though I hear it’s very simple. Our grocery store sells cans of roasted red peppers that are great and opening a jar is definitely easier than roasting my own peppers. We both enjoyed this salad in our lunches this week. It’s quite tasty.

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Chickpea and Roasted Red Pepper Salad

Ingredients:

2 large red peppers, roasted and skinned
2 cans chickpeas, rinsed
1/4 cup of parsley, chopped
3 tablespoons of capers, rinsed
2 tablespoons of fresh lemon juice or red wine vinegar
1/4 teaspoon of salt
2 cloves of garlic, minced
4 tablespoons of extra virgin olive oil

Directions:

Cut the peppers into half-inch wide strips and put them in a large bowl together with the chickpeas, herbs and the capers. In a smaller bowl, whisk together the lemon juice, salt, garlic and oil. Pour over the chickpea mixture and combine.Serve immediately, or refrigerate it for a day to get the flavors to mingle fantastically.

Recipe adapted from Smitten Kitchen

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12 Responses to “Indian Spiced Beans”

  1. #
    1
    Fun and Fearless in Beantown — January 11, 2011 at 5:09 pm

    This does look easy and the ingredients seem really flavorful! I love simple meals like this that have a lot of flavor and make great leftovers 🙂

  2. #
    2
    Melissa — January 11, 2011 at 5:26 pm

    I love Indian Food! I totally agree about the smell of garam masala cooking!

  3. #
    3
    Daisy — January 11, 2011 at 6:28 pm

    sounds like a delicious easy meal! Great to see you and hubby last night!

  4. #
    4
    Mom-in-law — January 11, 2011 at 8:52 pm

    BB – what is garam masala? What spices are in it (maybe I can recreate with what I already have).

  5. #
    5
    In and Around Town — January 11, 2011 at 8:55 pm

    Looks like an easier dinner made a bit more fun with the Indian twist!

  6. #
    6
    Jen — January 11, 2011 at 9:00 pm

    Mom-in-law: I buy garam masala at a small Indian market near our place. I did a quick Google and came up with this recipe.

  7. #
    7
    Bridget — January 12, 2011 at 4:15 am

    I love garam masala!!! It’s one of my favorite ingredients.

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    8
    We Are Not Martha — January 12, 2011 at 6:23 am

    Yum! I love Indian food and this is a great way to make it at home without a whole lot of work. And pretty healthy, too 🙂

    Sues

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    9
    Robo Stir — January 12, 2011 at 3:43 pm

    These Indian spiced beans look great! Thanks so much for the recipe.

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    10
    Michal Najman — January 7, 2013 at 10:28 am

    This will be cooked in Prague today with minor modifications 🙂 (Occhio beans..)

    • beantownbaker — January 7th, 2013 @ 8:52 pm

      Oh fun! I hope you enjoy them.

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    11
    Rebecca Cooper — April 28, 2015 at 6:53 pm

    Would be helpful if the can size of the tomatoes were provided.

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