Chickpea and Roasted Red Pepper Salad
Hubby love chickpeas. They are yet another food that I had never tried before meeting him. We always have a couple cans in the pantry. One of our favorite ways to eat chickpeas is to throw them on top of a salad. Hubby always ends up putting a very large scoop on his salad to which I always comment “want some salad with your chickpeas”.
In this case, the chickpeas make up the salad. They’re mixed with another of our favorites, roasted red peppers. I’ve never roasted my own peppers even though I hear it’s very simple. Our grocery store sells cans of roasted red peppers that are great and opening a jar is definitely easier than roasting my own peppers. We both enjoyed this salad in our lunches this week. It’s quite tasty.
One Year Ago: 40 Clove Garlic Chicken (in Crockpot)
Chickpea and Roasted Red Pepper Salad
Ingredients:
2 large red peppers, roasted and skinned
2 cans chickpeas, rinsed
1/4 cup of parsley, chopped
3 tablespoons of capers, rinsed
2 tablespoons of fresh lemon juice or red wine vinegar
1/4 teaspoon of salt
2 cloves of garlic, minced
4 tablespoons of extra virgin olive oil
Directions:
Cut the peppers into half-inch wide strips and put them in a large bowl together with the chickpeas, herbs and the capers. In a smaller bowl, whisk together the lemon juice, salt, garlic and oil. Pour over the chickpea mixture and combine.Serve immediately, or refrigerate it for a day to get the flavors to mingle fantastically.
Recipe adapted from Smitten Kitchen









I am Jen the Beantown Baker. Engineer by day and baking maven by night. Hubby serves as my #1 fan and official taste tester. We got hitched back in 2006. Barefoot. In the sand. With the waves crashing behind us. It was one of the best decisions we’ve ever made. 






Finally, a picnic salad that goes with my low-carb diet that I keep cheating on! Hehe. Seriously, I am stuck with so many pasta or potato salads. One that’s totally veggie based is a godsend. And I love sugar snap peas!
beantownbaker — July 19th, 2013 @ 2:20 pm
I try to eat low carb as much as possible and it can be so tough in the summer. With all the buns for grilled food and pasta/potato salads – it just gets to be too much.
Oh how tasty!! I love sugar snap peas 🙂 this salad looks wonderful!
Yum, this salad looks great. I would love this as a side for a summer BBQ
I’m a huge lover of sugar snap peas – I come home with a jumbo bag of them everytime I go to Costco! Will have to try this next time, looks so delicious!