Mustard Chicken Salad
When Megan and I get together to bake, it’s an all day affair. Making three recipes takes some time when you only have one oven. Especially if there’s a yeast bread that has to rise. So we carefully plan out our day so that everything gets done efficiently.
We also plan a break for lunch at some point. That’s where this salad came in. The last time we baked together was at my house, and I wanted something that was light but filling and would be easy to throw together ahead of time. This salad fit all of those requirements.
I cooked and cut the chicken and veggies before Megan came over. Then I had Hubby mix the dressing ingredients. I tossed the dressing on the chicken and veggies and plated it on top of a bed of mixed greens. The addition of tomatoes and broccoli make this chicken salad the kind that can be served as lunch without being smooshed between to slices of bread. It’s great.
One Year Ago: Dipped Oreo Pops and Oreo Cheesecake Cupcakes
Two Years Ago: Brownie Pops
Mustard Chicken Salad
Ingredients:
2 bone-in chicken breast halves
1 Tbsp olive oil
2 cups broccoli florets
1/2 cup mayonnaise
1/2 Tbsp whole grain Dijon mustard
1 Tbsp Dijon mustard
1 Tbsp vinegar
2 Tbsp chopped fresh tarragon
1/2 pint cherry tomatoes, halved
kosher salt & freshly ground pepper, to taste
Mixed greens for serving
Directions:
Preheat the oven to 400 degrees. Place the chicken breasts on a baking sheet, rub them with the olive oil & season generously with kosher salt & freshly ground pepper. Roast for 35-40 minutes, or until cooked through. Set aside to cool slightly.
Meanwhile, bring a large pot of salted water to a boil. Blanch the broccoli for about 1 minute, or until just tender, yet still crisp. Drain & set aside.
To make the dressing, whisk the mayonnaise, both mustards & the vinegar together in a mixing bowl. When the chicken is cool enough to handle, dice it into bite sized pieces & transfer to a bowl.
Add the dressing & toss to coat.
Add the broccoli, tarragon & cherry tomatoes. Season with kosher salt & freshly ground pepper to taste & toss well. Serve as is, or over a bed of greens.
Recipe as seen on the parsley thief, adapted from Ina Garten
I am Jen the Beantown Baker. Engineer by day and baking maven by night. Hubby serves as my #1 fan and official taste tester. We got hitched back in 2006. Barefoot. In the sand. With the waves crashing behind us. It was one of the best decisions we’ve ever made. 
I think it would be SO awesome to live in India…mostly for the food. Which places do you like in Boston? I used to live there and really want to move back at some point!
This chicken tikka masala looks so tasty. Wonderful for PFB!
Joanne – We love Punjab Palace in Allston for delivery and Tamarind Bay in Brookline for eating in.
So great that you made it through. I’m sure you will make it to the next round with this beauty. Your take on this Indian classic looks absolutely delicious!
Punjab Palace is my absolute FAVORITE Indian place in Boston. They actually make my dishes spicy unlike some other places in Boston. I’ve always wants to try Tamarind Bay as well. Delicious recipe!
kitchenmisfit – definitely try Tamarind Bay. They have a great little outdoor seating area so if you can get there before fall arrives in full swing, I’d definitely recommend it.
I love chicken tikka masala – I just made it about six months ago for the first time, and I’ve made it a dozen times since!
I have a version that takes 30 minutes – I found I couldn’t taste the difference of the chicken when it marinated in the yogurt, so just skip it!
http://mybizzykitchen.com/2010/03/09/more-indian-food/
I voted for you – good luck!
This is fantastic! I love chicken tikka masala and its great you can cross off another item on your list!
Chicken Tikki Masala is my go to Indian food too! I had a great meal at Rani in Brookline a few years ago. I just voted for you. good luck.
Also – how fun you are giving away the KAF treats! 🙂
looks fantastic–you got my vote 🙂 i’ll have to try this one next!
I made tikka masala too for this challenge! It’s so yummy and tasty. Yours looks really delicious, and I voted for you.
You can see mine at http://www.foodbuzz.com/project_food_blog/challenges/2/view/973
Yum, I love Chicken Tikka Masala…this looks delicious Jen and you got my vote!
Love love me some tikka masala! And totally cute photo of the monkey. 🙂 Got my vote! Good luck!
Is it rude if I request to be invited over next time you make this?! Chicken Tikka Masala is one of my favorites and your looks so goooood!
Best of luck in the competition…I’m rooting for you!!
u r so right bout indian food,..
platter looks yum,..good luck.:-)
this looks delicious 🙂 Good luck with project food and you got my vote for this one! Feel free to drop by 🙂 Good luck and best wishes for making to the top !! WOOHOO
jen @ http://www.passion4food.ca
I love chicken tikka masala too, but haven’t ever attempted it. I’ll have to do it now, you made it look simple. You got my vote!
This looks awesome. I love Indian cuisine. Best of luck with round 2!!!
We love Indian food, I wish we had it more often. Our go to is also Tikka Masala and I am thinking we may need to revisit it again real soon. Great job you have my vote.
Voted for you and good luck with PFB 🙂
I would like to invite you to participate in my giveaway
http://atasteofkoko.blogspot.com/2010/08/mini-pistachio-tea-cakes-40.html
Here is my entry for PFB http://www.foodbuzz.com/project_food_blog/challenges/2/view/1039
What a fabulous dish you chose for the PFB challenge. Great job! I loved the monkey, but didn’t realize they were pick-pockets. Little rascals! I’ve not tried much Indian food, but would love to try your recipe. Sending you the best of luck in future challenges, along with my vote!
You’ve got my vote! I’m glad you were able to challenge yourself by cooking Indian food. Good thing you did, this dish looks amazing!!
That is so amazing that your husband has gotten to the opportunity to live in India.
Good luck, I know you are going to go far in this competition.
I voted! 🙂 Looks great! I love Indian food but unfortunately I’m the only one in my family and friends circle that loves it. In order to eat it I have to eat alone…haha.
Thanks for visiting my site.
I am panjabi ana love tikka. great post and voted by me.. I always use tikka flavoured chicken for my pizza…
Lovely post, placed my vote. Hope we both make it to the next round!
Your tikka looks great!! Don’t you love the Pioneer Woman? I cast a vote for you!
Lisa
I made this last Thursday. It was very good but way too spicy for my kids. When I make it again I am only adding one and a half T of garam masala and omitting the yogurt on the chicken.Thanks for all the yummy recipes!
not going to lie- mine didn’t taste so great. i was very hopeful, but i guess a year + of living in india puts my standards really high.
my favorite indian restaurant in boston is punjabi dhaba in inman square. lines so long they’re usually down the block, and there are always lots of desis there- that’s how you know it’s good. best dosa and chicken tikka masala i’ve had this side of the atlantic. silverware is optional.