Beet Smoothies

Oh beet smoothies. Making these was a lot of fun. For starters, I told a friend that I was going to make some beet smoothies and she thought I said meat smoothies. She just kind of smiled and said “that sounds interesting”. When she told me what she had heard, I was shocked that she would think I would actually make a meat smoothie. She said she knows I make a lot of weird things, so why not. It was a funny exchange.

Then, when I told Hubby about these smoothies, he was not so excited. Usually, he’s open to any new foods and he’s been really receptive to all the pink food I’ve been feeding him. But the beet smoothie just didn’t sound good to him.

Good thing these beet smoothies are awesome. You can’t taste the beets at all, but you’re still getting all the nutrients of eating raw beets. Hubby drank his smoothie and half of mine. We froze the rest and Hubby drank them for breakfast the next two days.

One Year Ago: Homemade Snickers Bars
Two Years Ago: Marshmallow Fondant Pirate Party Cupcakes
Three Years Ago: Pink Cupcake Bites

Don’t forget about my Power of Pink Challenge – make something PINK by the end of the month to raise Breast Cancer Awareness!


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Beet Smoothies

Yield: Serves 4

Ingredients:

10 oz milk
10 oz fresh squeezed orange juice
1 cup peeled and shredded raw beets
1 fresh mango, cut into chunks
1 cup frozen raspberries
1 cup fresh pineapple chunks
1 cup fresh sliced strawberries
2 frozen bananas
1 avocado
2 tsp vanilla

Directions:

Combine all ingredients in a blender. Puree until smooth and serve.

Recipe adapted from Virtually Vegan Mama

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12 Responses to “Homemade “Instant” Pancake Mix and Blueberry Pancakes”

  1. #
    1
    Sara — April 2, 2010 at 4:20 pm

    These pancakes look perfect! I don’t make pancakes that often, but this mix would be an easy throw together to keep in the freezer. Yum!

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    2
    Amy Kingman — April 2, 2010 at 4:28 pm

    Great idea to freeze the mix. I have been making our pancake batter from scratch for a while now, and it’s nearly impossible to go back to the boxed stuff! They just taste flavorless and cardboard-y. I had been reluctant to make mix ahead of time because I didn’t want it to go bad. Thanks for the idea!

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    3
    Lauren — April 2, 2010 at 5:15 pm

    What a great idea to have a homemade pancake mix on hand!

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    4
    Nancy — April 2, 2010 at 5:22 pm

    A good substitute for buttermilk – since most of us don’t keep it on hand, but do have milk in the fridge:

    1 TBS white vinegar with enough milk added to make 1 cup. Allowed to sit for at least ten minutes, this mixture will clot up and mimic buttermilk sufficiently for most recipes.

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    5
    Memória — April 2, 2010 at 9:44 pm

    Those pancakes look amazing!! Oh my goodness.

    i think it is a great idea about freezing milk, too. I buy whole milk for baking only so I need to do that.

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    SimplySweeter — April 2, 2010 at 9:54 pm

    Wow. Those look so good I might have to whip some up…..like…NOW.

    http://www.simplysweeter.blogspot.com

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    7
    Jen — April 2, 2010 at 10:28 pm

    You can also use lemon juice instead of vinegar in the substitute for buttermilk provided by Nancy.

    One thing to note about this recipe though. Not only is the buttermilk needed for the chemical reaction, but it also provides a great flavor to the pancakes that I don’t think you get from using the substitute. Also, buttermilk will keep for a very long time in the fridge since it’s acidic.

    AB mentioned in his cookbook that there are only four thinks he will not make without buttermilk: cornbread, biscuits, waffles, and pancakes. I tend to agree with him.

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    Kelly — April 3, 2010 at 1:24 am

    What a great idea to make your own pancake mix and then when you want quick pancakes, you can have a healthy mix 🙂

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    9
    Kerstin — April 3, 2010 at 3:33 am

    Mmm, these look way better than a mix! Great tip to store the mix in the freezer too!

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    Sugar Bananas — April 6, 2010 at 1:04 am

    Yum! I love blueberry ‘anything’. Alton Brown recipes are always winners. If you’re looking for an even healthier pancake recipe, check out my ‘fluffy whole wheat pancakes’ on my blog. I mix batches of the dry ingredients and keep them in the freezer. Thanks for posting – I’m off to buy some blueberries! Oh, and I’m a new follower 🙂

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    11
    Memória — April 9, 2010 at 8:20 am

    These pancakes look amazing!! Bookmarked!

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    Ashley — July 7, 2010 at 4:04 pm

    Hey Jen I am eating these pancakes at this very moment. They are so fluffy and filling! May I borrow this recipe for my blog and link it back to you??

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