Broccoli and Fruit Salad

It’s that time of year where everyone is eating healthy to keep up with their resolutions. I wasn’t planning to jump on the bandwagon, but when I saw this recipe the other day, I had to make it. It was so colorful and chock full of some of my favorite fruits.

Even when I was mixing it together, I figured I wouldn’t even share it with you guys. I mean, this is a baking blog. I’m not really known for posting healthy recipes on here. But once I put it into the the bowl, it was so beautiful I just had to take a picture of it. And after that first bite, I knew I had to share it with you guys. It’s delicious.

I have a feeling I’ll be eating this salad year-round. I went heavy on the ingredients I love and lighter on the ones I’m not crazy about.

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Broccoli and Fruit Salad

Yield: Serves 2-4

Ingredients:

2 small bunches broccoli
3 tangerines
1 pomegranate, seeded
1/4 cup shaved or thinly sliced fennel
1 avocado, sliced
1/4 cup slivered almonds
extra virgin olive oil
salt and pepper

Directions:

Blanch broccoli by adding it to boiled water. After two minutes, submerse broccoli into an ice bath to stop the cooking process.

Peel two of tangerines, separate the segments, and cut them in half. Place the tangerines, broccoli, pomegranate seeds, fennel, avocado, and almonds into a medium bowl.

Drizzle olive oil and juice of the last tangerine over salad. Season with salt and pepper to taste.

Recipe adapted from Yummy Mummy Kitchen

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8 Responses to “Cilantro Chicken Burgers”

  1. #
    1
    Jenny — March 19, 2010 at 12:09 pm

    I’m planning to make these tonight! They sound so good!

  2. #
    2
    Momma Bean — March 19, 2010 at 12:19 pm

    I love anything with cilantro in it! Thanks!

  3. #
    3
    Brisbane Baker — March 19, 2010 at 12:37 pm

    WOW, what a great combo! I will definitely be trying these some time soon!

    Check me out!

    http://www.brisbanebaker.blogspot.com

  4. #
    4
    yumventures — March 19, 2010 at 1:00 pm

    I love Cara’s blog too! These look delish, I love the drunken peppers too!

  5. #
    5
    Cara — March 19, 2010 at 3:22 pm

    Wow, the drunken peppers sound like such a nice touch! These could easily evolve into Cuervo & Carona burgers – catchy, right?!

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    6
    Suzi — March 27, 2010 at 1:46 pm

    These look really yummy! You mentioned tequila but it doesn’t appear in the recipe… I definitely want to try these, but I need to know how much tequila to use because, well, not having tequila is not a problem in my house, haha!

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    7
    Jen — March 28, 2010 at 4:01 am

    Suzi,

    The original recipe from Cara’s blog uses Tequila. I didn’t have any in the house, so the recipe I posted is the adaptation that I made instead. Click here to see Cara’s original version.

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    8
    aimeeher — April 1, 2010 at 7:24 am

    I was just wondering if it mattered what type of oatmeal we used in the recipe. Instant, slow cooking?

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