Broccoli and Fruit Salad

It’s that time of year where everyone is eating healthy to keep up with their resolutions. I wasn’t planning to jump on the bandwagon, but when I saw this recipe the other day, I had to make it. It was so colorful and chock full of some of my favorite fruits.

Even when I was mixing it together, I figured I wouldn’t even share it with you guys. I mean, this is a baking blog. I’m not really known for posting healthy recipes on here. But once I put it into the the bowl, it was so beautiful I just had to take a picture of it. And after that first bite, I knew I had to share it with you guys. It’s delicious.

I have a feeling I’ll be eating this salad year-round. I went heavy on the ingredients I love and lighter on the ones I’m not crazy about.

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Broccoli and Fruit Salad

Yield: Serves 2-4

Ingredients:

2 small bunches broccoli
3 tangerines
1 pomegranate, seeded
1/4 cup shaved or thinly sliced fennel
1 avocado, sliced
1/4 cup slivered almonds
extra virgin olive oil
salt and pepper

Directions:

Blanch broccoli by adding it to boiled water. After two minutes, submerse broccoli into an ice bath to stop the cooking process.

Peel two of tangerines, separate the segments, and cut them in half. Place the tangerines, broccoli, pomegranate seeds, fennel, avocado, and almonds into a medium bowl.

Drizzle olive oil and juice of the last tangerine over salad. Season with salt and pepper to taste.

Recipe adapted from Yummy Mummy Kitchen

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12 Responses to “Fig, Goat Cheese, and Caramelized Onion Crostini”

  1. #
    1
    Lauren — September 3, 2010 at 12:02 pm

    Looks delicious! Goat cheese & fig is a timeless flavor combination :).

  2. #
    2
    Eliana — September 3, 2010 at 3:25 pm

    Everything about these cute little bites looks amazing. I’m dreaming about all the wonderful flavors as I type right now.

    Wandered over here from the Indecisive Baker blog and love it. Looking forward to reading more of your blog posts.

  3. #
    3
    kitchenmisfit — September 3, 2010 at 11:50 pm

    I love everything about this recipe!

  4. #
    4
    We Are Not Martha — September 4, 2010 at 1:15 am

    I love ANYTHING with caramelized onion! And I’m so excited to cook with figs 🙂 These look awesome!

    Sues

  5. #
    5
    Fun and Fearless in Beantown — September 4, 2010 at 4:59 am

    Figs, goat cheese and caramelized onions? Three of my favorite ingredients!

  6. #
    6
    Cara — September 4, 2010 at 1:40 pm

    So you lost your fresh fig virginity! See, that wasn’t so bad! jk 🙂 I hope fresh fig season doesn’t fly by too quickly, I have some ideas I’d like to get to before they go away!

  7. #
    7
    newlywed — September 4, 2010 at 2:15 pm

    These look both beautiful and delicious! A great appetizer recipe to impress guests.

  8. #
    8
    tobiascooks! — September 5, 2010 at 5:46 pm

    Beautiful combo of ingredients. I love this kind of snack!

  9. #
    9
    nutmegnanny — September 7, 2010 at 2:55 pm

    As soon as I saw goat cheese I knew I would love these! Yum!

  10. #
    10
    Justin — September 7, 2010 at 5:35 pm

    sounds like a nice combination of flavors

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    11
    MamaFeelgood — September 23, 2010 at 9:16 pm

    I just found all these goat cheese recipes and fainted.
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  12. #
    12
    Julie — November 1, 2010 at 2:04 pm

    I made this for a party this past weekend and it was a huge hit! Although, I did notice the fig flavor was almost non-existent. I couldn’t find black mission figs in the markets, so I used green. I think green figs are much more bland than black mission figs, so I wouldn’t recommend making this dish unless you can find black figs.

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