Broccoli and Fruit Salad

It’s that time of year where everyone is eating healthy to keep up with their resolutions. I wasn’t planning to jump on the bandwagon, but when I saw this recipe the other day, I had to make it. It was so colorful and chock full of some of my favorite fruits.

Even when I was mixing it together, I figured I wouldn’t even share it with you guys. I mean, this is a baking blog. I’m not really known for posting healthy recipes on here. But once I put it into the the bowl, it was so beautiful I just had to take a picture of it. And after that first bite, I knew I had to share it with you guys. It’s delicious.

I have a feeling I’ll be eating this salad year-round. I went heavy on the ingredients I love and lighter on the ones I’m not crazy about.

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Broccoli and Fruit Salad

Yield: Serves 2-4

Ingredients:

2 small bunches broccoli
3 tangerines
1 pomegranate, seeded
1/4 cup shaved or thinly sliced fennel
1 avocado, sliced
1/4 cup slivered almonds
extra virgin olive oil
salt and pepper

Directions:

Blanch broccoli by adding it to boiled water. After two minutes, submerse broccoli into an ice bath to stop the cooking process.

Peel two of tangerines, separate the segments, and cut them in half. Place the tangerines, broccoli, pomegranate seeds, fennel, avocado, and almonds into a medium bowl.

Drizzle olive oil and juice of the last tangerine over salad. Season with salt and pepper to taste.

Recipe adapted from Yummy Mummy Kitchen

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16 Responses to “Caramelized Apple Grilled Cheese”

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    Fun and Fearless in Beantown — October 11, 2010 at 2:33 pm

    This looks great! After apple picking last year, I was desperately searching for ways to use the apples in savory ways. Now one of my favorite recipes is a calzone filled with apples, proscuitto, brie and sage. SO good!

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    The Red Headed Mama — October 11, 2010 at 3:08 pm

    My husband used to laugh at me when I told him that as kids we would do apple pie filling and cheese in the hobo pie maker. It was fabulous…I’m going to show him this post to prove that I’m not crazy. We’re apple picking this weekend, so I’ll be sure to try this out!

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    Melissa — October 11, 2010 at 6:12 pm

    I definitely need to think of some savory ways to use up all of the apples we pick every fall, and stop making sweets! This looks like a great recipe!

    http://www.madeinmelskitchen.com

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    Heavenly Housewife — October 11, 2010 at 7:31 pm

    What a great apple treat. I’ve got loads of apples this years from my trees and am looking for yummy recipes to use them up. After all, a girl can only eat so much apple sauce LOL.
    *kisses* HH

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    Cupcake Activist — October 11, 2010 at 8:54 pm

    I didn’t realize this was going to be a sweet sandwich. It looks so yummy! I once had a grilled cheese sandwich with thinly sliced apples in the middle and it was delicious!

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    The Small Boston Kitchen — October 11, 2010 at 11:26 pm

    I love what you did with your leftover apples! This looks incredible…love the apple and cheese combinations!

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    feerlessfood.com — October 12, 2010 at 2:07 am

    This recipe looks really tasty! I tried a similar flavor combo, but it was apple, cheddar omelete. I needed as apple with more flavor- the one I used wasn’t tart enough!

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    nutmegnanny — October 12, 2010 at 2:40 am

    What a great way to use up apples…yum!

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    Val — October 12, 2010 at 12:40 pm

    This made my mouth water. I have to make this soon.

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    Boston Food Diary — October 12, 2010 at 1:27 pm

    Looks delicious Jen! I love the combination of apples and gouda! After my apple picking adventures I am definitely seeking lots of good apple ideas as well!

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    Rachel Cannon Humiston — October 12, 2010 at 6:56 pm

    This looks like a great comfort food sandwich! I spent yesterday baking apple pies and snacking on cheese and crackers. I snuck in a few apple slices on my cheddar & crackers – yum!

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    Evan B — October 12, 2010 at 9:21 pm

    Um YES please! ps. everyone in the office loved your brownie recipe- it has totally become my go-to 🙂

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    Jen — October 12, 2010 at 10:20 pm

    I love making grilled cheese with a really great goat’s milk gouda–it’s our new favorite grilled cheese–but I think I’d die and go to heaven if I made it this way! thanks for sharing.

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    newlywed — October 12, 2010 at 11:30 pm

    This looks delicous! I love the combination of apples and cheese. It is great to see a savory apple recipe…I have lots too!

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    .dear.jenny. — November 25, 2010 at 1:48 am

    HUSH! oh my…looks amazing!!

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    Souffle Bombay (Colleen) — January 6, 2011 at 2:54 pm

    I HAVE to try this!!!

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