Colorful Shrimp and Quinoa Salad

I’ve mentioned this before, but I’ll say it again. Hubby spoils me. He packs my lunch every morning before work while I’m getting ready. It works out well since we ride to work together. So every morning, he packs me all sorts of healthy snacks to keep me full throughout the day.

I love eating salads for lunch. I usually go with this Massaged Kale Salad with Pear and Pumpkin Seeds. But sometimes I like to mix things up. I was browsing foodgawker and this recipe caught my eye. Lucky for me, we had all of the ingredients on hand!

This Colorful Shrimp and Quinoa Salad kept well in the fridge and did a good job of keeping me full in to the afternoon. I loved the punch of sweetness provided by the pomegranate arils.

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Colorful Shrimp and Quinoa Salad

Shrimp, black beans, and quinoa mixed up to make a great healthy salad

Yield: Serves 4-5

Ingredients:

For the Salad
1 lb steamed shrimp
1/2 cup dry quinoa
1/3 cup red onion, chopped
1 orange, peeled and segments chopped
1 avocado, chopped
1 cup canned black beans, rinsed and drained
1 cup pomegranate arils (about 1 pomegranate worth)
1/2 cup cilantro, chopped
salt & pepper

For the Dressing
2 Tbsp freshly squeezed lemon juice
2 garlic cloves, microplaned or finely minced
dash of sugar
salt & pepper
3 Tbsp extra virgin olive oil

Directions:

For the Salad
Cook quinoa according to package directions. Set aside to cool.

Combine cooled quinoa with shrimp, red onion, orange segments, avocado, beans, pomegranate arils, cilantro, salt and pepper.

For the Dressing
Add lemon juice, garlic, sweetener, salt and pepper into a small bowl and whisk in oil.

Pour dressing over the salad and stir to combine. Serve cold or at room temperature.

Recipe adapted from Iowa Girl Eats

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4 Responses to “Turkey Chili”

  1. #
    1
    The Methods Guy — June 3, 2009 at 1:26 am

    Pretty cool recipe – I usually end up spritzing the ground turkey with Worcestershire Sauce when it’s browning – helps make it taste a little more beefy 🙂

  2. #
    2
    Joelen — June 3, 2009 at 4:40 am

    I’m a sucker for chili all throughout the year and I especially like that this is made with ground turkey for something healthier!

  3. #
    3
    cjmills — June 5, 2009 at 5:17 am

    I tried this tonight and it was WONDERFUL! Thanks for posting it 🙂

  4. #
    4
    JimmyDahGeek — November 21, 2010 at 5:09 pm

    I make chili a lot but instead of ground beef or ground turkey I use venison and cut it into small pieces.

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