Colorful Shrimp and Quinoa Salad

I’ve mentioned this before, but I’ll say it again. Hubby spoils me. He packs my lunch every morning before work while I’m getting ready. It works out well since we ride to work together. So every morning, he packs me all sorts of healthy snacks to keep me full throughout the day.

I love eating salads for lunch. I usually go with this Massaged Kale Salad with Pear and Pumpkin Seeds. But sometimes I like to mix things up. I was browsing foodgawker and this recipe caught my eye. Lucky for me, we had all of the ingredients on hand!

This Colorful Shrimp and Quinoa Salad kept well in the fridge and did a good job of keeping me full in to the afternoon. I loved the punch of sweetness provided by the pomegranate arils.

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Colorful Shrimp and Quinoa Salad

Shrimp, black beans, and quinoa mixed up to make a great healthy salad

Yield: Serves 4-5

Ingredients:

For the Salad
1 lb steamed shrimp
1/2 cup dry quinoa
1/3 cup red onion, chopped
1 orange, peeled and segments chopped
1 avocado, chopped
1 cup canned black beans, rinsed and drained
1 cup pomegranate arils (about 1 pomegranate worth)
1/2 cup cilantro, chopped
salt & pepper

For the Dressing
2 Tbsp freshly squeezed lemon juice
2 garlic cloves, microplaned or finely minced
dash of sugar
salt & pepper
3 Tbsp extra virgin olive oil

Directions:

For the Salad
Cook quinoa according to package directions. Set aside to cool.

Combine cooled quinoa with shrimp, red onion, orange segments, avocado, beans, pomegranate arils, cilantro, salt and pepper.

For the Dressing
Add lemon juice, garlic, sweetener, salt and pepper into a small bowl and whisk in oil.

Pour dressing over the salad and stir to combine. Serve cold or at room temperature.

Recipe adapted from Iowa Girl Eats

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16 Responses to “Butternut Squash Lasagna Rolls”

  1. #
    1
    Pam — November 18, 2010 at 3:22 pm

    These look great – I did a pumpkin lasagna a while ago and loved it so I know these have to be amazing!

    Pam @ From Apples to Zucchini

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    2
    Kris @ everywhereorange.com — November 18, 2010 at 3:27 pm

    the rolls are so cute!!! they look delicious!

  3. #
    3
    Lauren — November 18, 2010 at 5:01 pm

    I have been bookmarking all of your butternut squash recipes, but this one is going to the top of the list! The goat cheese is the perfect flavor accompaniment.

  4. #
    4
    Megan — November 18, 2010 at 5:37 pm

    Yay! Another recipe to add to my to-make list. It’s great that you can freeze this because my fiance doesn’t like butternut squash. I can make the whole thing for myself and take it for lunches!

  5. #
    5
    Nutmeg Nanny — November 18, 2010 at 5:38 pm

    So delicious! I’m loving this week long butternut squash event…so many tasty recipes!

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    6
    We Are Not Martha — November 18, 2010 at 5:53 pm

    Awesome and delicious-looking idea! I love lasagna that’s different from the typical and butternut squash is perfect!

    Sues

  7. #
    7
    Megan — November 18, 2010 at 8:28 pm

    I’ve never though of squash rolled up in lasagna noodles–love the idea!!

  8. #
    8
    tobias kocht! — November 19, 2010 at 10:52 am

    Delicious use of the squash. I love this lasagna rolls.

  9. #
    9
    oneordinaryday — November 19, 2010 at 1:03 pm

    I like lasagna rolls too – so much more fun than a traditional lasagna. I like the simplicity of this recipe too. Sounds delicious. I’d love to see you improve Martha’s butternut mac and cheese!!

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    10
    Fun and Fearless in Beantown — November 19, 2010 at 3:51 pm

    These lasagna rolls look ADORABLE! I love the idea of a freezer meal party!

  11. #
    11
    Shannon — November 19, 2010 at 10:40 pm

    what a fabulous idea for freezer meals! and these sound DELISH 🙂

  12. #
    12
    Cara — November 23, 2010 at 1:44 pm

    I made these again a few weeks ago – I almost forgot how delicious they are! I love that you subbed in the Greek yogurt and goat cheese, mmm 🙂

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    13
    Jill — January 27, 2013 at 9:52 am

    I’m making a meatless alternative with a spinach bechamel sauce… Although I do love bacon…

    • beantownbaker — January 27th, 2013 @ 4:08 pm

      That sounds delicious. Let me know how it turns out!

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    14
    Theresa — November 7, 2013 at 6:01 pm

    Do you have any idea of the calorie count in these? They look phenomenal!

    • beantownbaker — November 7th, 2013 @ 7:31 pm

      Sorry I don’t calculate nutritional information for my recipes. There are some online tools that you can use to do so yourself if you’re interested.

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