Indian Spiced Chickpeas with Spinach

Hubby and I are still getting settled into our new lives in Ohio. Work has been crazy for both of us. On top of that, our apartment feels very sterile and not very homey. The weather is cold and we haven’t found a home yet. While I know it’s not much to complain about, things are just busy and hectic right now.

Indian Spiced Chickpeas with Spinach

So I’ve been especially drawn to meals that come together in a snap and reheat well. That way I can just cook a big meal and it feeds us for a couple days through this hectic time in our lives. This recipe is just an adaptation of this Indian Spiced Beans recipe that I posted a couple years ago. I used chickpeas this time around and added a whole bunch of fresh spinach.

Indian Spiced Chickpeas with Spinach

I served this with some quinoa. It would be great with rice or noodles as well. Hubby and I have been enjoying this in our lunches multiple weeks this winter.

One Year Ago: Roasted Garlic and Chicken Soup and Herbed Bread baked in a Dutch Oven
Two Years Ago: My Favorite Swiss Meringue Buttercream Frosting Recipe
Three Years Ago: Cinnamon Roll Monkey Bread and Rice and Beans
Four Years Ago: Red Velvet Cupcakes

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Indian Spiced Chickpeas with Spinach

Garam Masala brings the flavors of India to your home. This meal comes together quickly and reheats very well.

Yield: Serves 4-6

Prep Time: 10 minutes

Cook Time: 25 minutes

Total Time: 35 minutes

Ingredients:

2 large onions, minced
3 Tbsp olive oil
2-6 garlic cloves, minced
2 Tbsp garam masala
2 can garbonzo beans, drained and rinsed
2 can diced tomatoes
1 tsp ground ginger
1 Tbsp sugar
1 tsp salt
1 can coconut milk
10 oz fresh spinach, roughly chopped
1 cup chopped cilantro leaves

Directions:

Saute onion in oil. When the onion becomes translucent add minced garlic cloves and garam masala. Cook for one minute or until the spices become fragrant.

Add beans, tomatoes, ginger, sugar, and salt. Let it cook for about fifteen minutes.

Pour in coconut milk. Stir in chopped spinach. Heat until warmed. Add cilantro just prior to serving.

Serve over rice or quinoa.

Recipe from Beantown Baker

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9 Responses to “Cuban Black Beans in the Crockpot”

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    1
    Debbi Does Dinner Healthy — September 15, 2010 at 12:55 pm

    I LOVE beans. I so want to try that spice too! I wonder if Penzeys has it? Otherwise I wouldn’t know where to go. I’ll have to figure that one out. This looks like a recipe that I would LOVE!

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    2
    Elina — September 15, 2010 at 1:32 pm

    Sounds delicious. My husband is obsessed with black beans so I’m sure he’d love this simple meal. Perfect for a busy weekend day (at home)! 🙂

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    3
    Sweet Souhen Gal — September 15, 2010 at 2:15 pm

    Sorry to sound dumb but what is Sofrito – how do you prepare it?
    Recipe sounds wonderful. Some of the best Cuban food I have eaten was in Ibor City in Tampa. Yummy
    Debbie, if you have a Super Walmart in your area, they are carrying a whole line of hispanic foods and spices. I know I am going to check there..
    Thanks
    Phyllis
    SweetSouthernGal

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    4
    Jen — September 15, 2010 at 2:24 pm

    Phyllis – The instructions that follow Prepare the sofrito are how you do it. I have updated the recipe to be more clear.

    Debbi – I get mine at Stop and Shop. I’m not sure if Penzeys would have it. If you can’t find it, I can send you a small packet.

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    5
    amanda @ fake ginger — September 15, 2010 at 2:57 pm

    Oh yum, I wish my husband would eat beans. I think I’ll make these next time he goes out of town.

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    6
    Eliana — September 15, 2010 at 6:39 pm

    These look delicious. Being Latina myself, rice and beans were an everyday thing when I ws growing up too. Black beans were my favorite.

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    7
    Krystal — September 15, 2010 at 8:50 pm

    Ahhh, it looks fantastic Jen! This picture makes it look so fabulous!

    Sofrito – is just a term for the bell peppers/onions and garlic – it’s the cuban trinity of cooking!

    Penzeys – doesn’t carry this spice. But I’m pretty sure Badia (the maker) can be found on Amazon.com, too!

    YUM and YUM…my MIL would be so proud of you!

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    8
    nutmegnanny — September 16, 2010 at 3:20 am

    These look great! I love Cuban food 🙂

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    9
    tobiascooks! — September 17, 2010 at 3:35 pm

    I have to see if I can find such beans somewhere her in Greece.

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